Mysore class or Mysore style gets its name from that city, Mysore (Karnataka state, South of India), where this yoga style was born. During a mysore class the student will get the equivalent of a…
In the Ashtanga Yoga system postures are combined into series, which one’s practices over and over again in order to get to know the asanas, memoririzing and internalizing the sequence. We will study togheter the…
In this Yoga style, postures (asana) are connected to each other through movements linked to the breath. It is an excellent phisical exercise which increases cell vitality, flexibility and strenght. Paying attention to the rhythm…
AYBL was born from the desire to have in Belluno a place where to study yoga daily, with lessons open
Foto by Alessandro Sigismondi
to different levels of practice. Ashtanga Yoga with led and mysore classes, theory and practice
workshops with our teachers, but also with great teachers from all around the world.