BLACK LOTUS YOGA
SECOND SEQUENCE INTENSIVE
Black Lotus Yoga is the latest blossom of the modern vinyasa tradition. It arose unexpectedly, on a tidal wave of breath, to inspire bold explorations of the body and mind. Though rooted in old principles, Black Lotus Yoga gives tradition new life, by encouraging exploration within an overarching structure. The Black Lotus system comprises an exhilarating progression of six balanced sequences, all meant to be improvised, with enough richness and depth to explore for a lifetime.
In this workshop, we study the second sequence of the Black Lotus system. We unravel the sequence breath by breath, working through all the postures and movement patterns, and learning how to breathe through them while keeping them aligned. Through these explorations, we learn the organic melody of the sequence, and thus we appreciate the sequence as an organic whole. Then we find our own way of playing the melody, so that we make the sequence our own.
This workshop is for anyone who wants to explore the second sequence of the Black Lotus system. In depth and scope, the sequence is similar to the Second Series of the Ashtanga system, but with white, gray and black variants, the Black Lotus sequence is far more forgiving. People who have another vinyasa practice but who are new to the Black Lotus system, are absolutely welcome to join. The whole system is new, and you are invited to share in the excitement.
SCHEDULE
Thursday-Monday
8AM - 3PM
8:00-10:00 AM Guided Practice
10:00-11:00 Break
11:00-1:00 Workshop
1:00-1:30 Break
1:30-3:00 Pranayama/Philosophy
TUITION
550 EUR before Feb 8
650 EUR after Feb 8
Ashtanga Belluno Registration fee €25
For more information, fill out the form below.